Throat Chakra and Self Expression

by | May 15, 2017 | Videos

Throat chakra issues are not woowoo if you dont feel u are able to speak up sometimes- learning these 3 things will help clear the blockage. If you find yourself wishing you had said something….. but didnt…. or blurt something out and regret it...

Protien alternatives for Speakers and Presenters

by | May 11, 2017 | Videos

Great protein alternatives for speakers and singers before a performance or presentation. As someone who has trouble digesting dairy and animal protein, I have figured out fast and easy solutions to getting enough protein to carry me through hours of performance on...

Do you want more confidence?

by | May 10, 2017 | Videos

Confidence….. Do you want more of it? Is it something that you feel is not quite there yet? This is the biggest issues most of my students struggle with – both in daily life as well as presentations and performances. I feel you because I used to be SO...